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jon__f Treningsdagbok

Man

Jon Fernström, Nusnäs, Sverige

mandag 22. juli 2019

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Date

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183

Cykling

Export

Time

00:29:28Tid (min.sek)

Distance

11.31 kmAvstand

Gauge

23.03 km/hHastighet

Gauge

02:36 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

319 kcalKalorier

Score

701Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:iaisJeivwANm%40DuJT_BBeBc%40%7BAMK%7DA%60AmDrAmAToA%3Fo%40%5DoBuE%7DKgQe%40gBgH%7DO%5BeP%5DqGEuGX%7BDDgFx%40qDPgFMeD_AmBIyCPaCu%40qE%60%40eISoEkAkNUq%40yBuCe%40Me%40%5CiAtBe%40NQCIYi%40yb%40VwAlA_B%7C%40uBhGqR%7E%40yBt%40%7D%40zBgBZN%60EuClAi%40jB_%40n%40a%40hCqEjDkDfAyAf%40%7DHXmAtAaCv%40mEr%40oGUgAiC_DaBaECe%40%60%40aFd%40%7BAHMHBlGzLzA%7EALQ%60DaVj%40iC%7ECqVhAyHl%40_CvFcKjB%7BAxBiJvA%7DDn%40sAbAu%40x%40Sj%40s%40nF%7DP%5Ek%40tAe%40pBQnD%40v%40a%40R_%40Fg%40GeAkFsRaCsHD%7DA%60AqEd%40oMlDiDjBmAvIgEpEoD%60GoBlBgA%7EF_EhAuAhBeDpFaNtAqGlAcJr%40mDdDcNhFuO%60FyI%7CCaClGcH%7ECoCvG%7BIpCqF%7EBgH%7CEkFhE%7DFhBoAjB%5BzBPpBZnBp%40hDtCjDhGbBrB%7EAtApFlDvAXpASlCaAPPH%7CAr%40dEtAzDbA%7CFV%5Ex%40Tz%40GhDmARHL%60%40RvA&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 319 kcal