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124601

jon__f Treningsdagbok

Man

Jon Fernström, Nusnäs, Sverige

fredag 2. august 2019

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Date

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131

Løping

Export

Time

00:35:26Tid (min.sek)

Distance

7.00 kmAvstand

Gauge

11.85 km/hHastighet

Gauge

05:04 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

545 kcalKalorier

Score

3276Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DjjsJ%7D%7CnwAfEfAt%40xAJjAB%7EGrAdD%7CAhFj%40xDv%40zCPrD%7CA%60CpBhGf%40CrDuDjFc%40t%40Td%40r%40j%40fCRbDI%7CIx%40zE%60%40bHWz%40y%40v%40GbAzA%7CI%60%40lEX%7EFd%40dEUrFl%40xBW%7CCaBvBu%40hCSxBVvCGnGmAbEKbFMjAc%40n%40Kx%40%40pCMl%40%5Dh%40g%40Dc%40Xm%40QQL_%40%5Cw%40%60BSJoBHkAKaBs%40cB%7CD%5BNWEu%40hByBxC_%40jAc%40rD%5DlAYx%40u%40bAs%40%7EBiAvB%7DC%7ESg%40%7EGmB%60FmA%40bCeLF%7DFpAoJlEiP%60%40sHfB%7DEjAiFf%40kCh%40uE%40oAa%40eJTyI%5ByGDuGSeDk%40sEe%40mJkAsIa%40_MeIqm%40%5BcHBeD_%40eHMkGo%40iFBcYrAoUDyC%5Ec%40rBHPPd%40xGKrK%7CAbFz%40x%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 545 kcal