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jon__f Treningsdagbok

Man

Jon Fernström, Nusnäs, Sverige

torsdag 29. august 2019

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Date

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183

Cykling

Export

Time

00:30:07Tid (min.sek)

Distance

11.00 kmAvstand

Gauge

21.91 km/hHastighet

Gauge

02:44 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

282 kcalKalorier

Score

720Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kaisJwrvwAd%40kCAcEIS%7BAIeGtBqBA_%40WkBeEuKyPi%40eAk%40wBgG%7BMUqEIeKa%40eJ%40wCX_FB_Ex%40qDNmEIcDcAaCKcBT%7DDs%40%7BEReDFyGsBmRiBcCk%40_%40a%40NyAhCu%40DOs%40_%40gb%40P%7D%40pB_DdHmTjAkCdD%7BCf%40DbDaCpBy%40%60BYj%40%5DrD%7BFlE%7DEp%40mJjB%7BDxBgNV%7BDN%5DRIb%40L%5Eg%40n%40DVu%40hCgSbHef%40%5EcBzDuHhAcB%7EA%7BAxBsI%60CmGv%40%7B%40dBc%40TY%60E%7BMlA%7BCTQjFm%40bBHxAa%40P%5BFkAQy%40yAqDoEaQiA%7DCF%7BApAsGP%7DJJ_%40nGmFhIwDnBsArBkBjGoBrJwGdAsApA%7DB%7CF%7DN%7C%40yD%7CBwOn%40qCtDuNrC%7DItAcDlEeHrCwBhBgBnBiCrD_DxBcDbDuDpCiFtByGdAkBjEkEtDkF%7EAiAv%40WnBAxC%5EnBl%40%60Ah%40xCnCbD%60G%60ApAzDbDdEbCn%40JjBUlC%7D%40rAbJbA%7CBt%40%7EEXz%40d%40%5EbADjE%7BA%60%40t%40fAxJRPPCbAm%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 282 kcal