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124601

jon__f Treningsdagbok

Man

Jon Fernström, Nusnäs, Sverige

lørdag 31. august 2019

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Date

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131

Løping

Export

Time

00:46:20Tid (min.sek)

Distance

10.37 kmAvstand

Gauge

13.43 km/hHastighet

Gauge

04:28 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

743 kcalKalorier

Score

4293Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DiasJkcixAhBbCnAp%40vHa%40hNcCpNuLpBiEdAkEdDmH%7C%40uAv%40q%40%7EAyCj%40cDmKw%5BUSg%40%5CmBrBc%40YcAuENuKSoC%7B%40uDe%40EuBnAiB%7EBk%40bCOpCNlIn%40x%40OhGXnGW%7CBa%40n%40mA%60%40aDk%40eAV%5BjAIhAFnDSz%40yAjCa%40VyB%3FaDnAqBPe%40Tg%40jCqAjDYBaAkEi%40qC_%40aF%7D%40qDqAB%7BEfBa%40j%40g%40pE_%40tAiE%7CKuLnLM%60AHpAn%40tD%7EAnCb%40%5CpATzA_%40xBqB%7E%40a%40%7EGbBf%40I%7C%40wBlAqAb%40C%5Et%40b%40Xf%40Sj%40aAv%40a%40d%40XjBrC%60%40Xh%40DpG%5DxMkBdNkKfAoAjAoChAwExC%7DG%7C%40iBhByBxAaDJoCqFmOiC%7BI_%40WkCpCUGqAgFJ%7DHMoE_AmEs%40FwDdD%7B%40pCS%7EEN%7CEHdAd%40f%40%5BrIRlEOnAYz%40mAp%40mDa%40y%40Rc%40rA%3FpFUdA_BlC%7BCJ_DbAoAXcA%40a%40tCoAtDe%40MoAyFe%40oCK%7DBeAsEi%40AoErAeAn%40cA%7CGsEtLqJfJaAnAA%7CAh%40xEpAnCrAfA%60A%3F%60A%5DlDsCjDd%40%7CBx%40h%40Ar%40sBjBmB%7EAnBfAj%40z%40L&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 743 kcal