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124601

jon__f Treningsdagbok

Man

Jon Fernström, Nusnäs, Sverige

fredag 13. september 2019

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Date

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131

Løping

Export

Time

00:50:16Tid (min.sek)

Distance

10.00 kmAvstand

Gauge

11.94 km/hHastighet

Gauge

05:02 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

754 kcalKalorier

Score

4661Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ufjsJy%7DnwAvAhB%5E%60APfJ%60E%60NlAnGHxCdCbFfA%7EDZPlCkBbAgAh%40K%7CD_%40h%40D%60AnA%5E%7EBFfBEhKx%40rFXbGUhAaAhBi%40bCc%40Vy%40zBk%40zL%5D%7EBqFfWqCnJo%40lFLzHStFcAtJ%7B%40rE_BpFeCnDgBjIwAjCk%40zBw%40zAcCzMiAlMlBxCMhAcBtFUtIZdIWjCHtASrGMxCmAvDGnALjFAlJTx%40f%40Dj%40%5BTDp%40pBlAy%40lCiDb%40WfNsEb%40g%40%5CmAcC_FpBxEh%40LlFk%40xEqAvDMjCmApBg%40%60%40k%40%5EsCFaDg%40_ReAyJJwHc%40%7BMDwFfEs%5EnLuc%40RqMl%40_%40DiC%5Cw%40fBoBTgL_%40kV%40kKqAsP_%40mI_%40Ms%40%7BB_B_C_CcAi%40yCyE%7BH%7D%40gE%40oBQ%5BoAhGq%40cAo%40_Cs%40a%40%7D%40hAkAj%40g%40Ic%40PwCJeAVqDxDe%40WiBmF%7BBmE_DkBaDoG%5DpC_%40RkBQaCqAy%40kFUqHYm%40s%40Ge%40%5DW%7B%40CmXPaDX%7D%40lE_Ij%40%5CSjE&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 754 kcal