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124601

jon__f Treningsdagbok

Man

Jon Fernström, Nusnäs, Sverige

torsdag 14. november 2019

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Date

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131

Løping

Export

Time

00:32:44Tid (min.sek)

Distance

7.00 kmAvstand

Gauge

12.83 km/hHastighet

Gauge

04:41 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

535 kcalKalorier

Score

3014Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ku%60sJa%7DixAh%40S%60%40JrBpB%7E%40a%40TDV%7E%40fCxP%60%40CrEkDbByA%7E%40mApAeDfA_E%7CD%7BIn%40iA%5CO%5Ek%40zAqC%60%40kC%60CuI%7E%40iCjAiBl%40cCL%7D%40UqCmGoOcAuCA%5DpAqEZCjCxFb%40Tn%40%3Fp%40k%40fFkJnByHcB%7DFuAaD_%40S%5Dz%40oI%7ETcKfZg%40bAkCvCgAbAWN%5DAqAsFPgHIcD_%40wCSiA_%40g%40%7DBv%40Sy%40qBkTe%40MgE%5CmAb%40%7BE%7CF_%40p%40kAvDc%40FeFgXwA%7DKg%40H_FnCeDzDiBxAoCxLQfFUdAo%40hAeAhAuBpAGjAH%7CD_%40r%40yG%7EFa%40d%40Kf%40DPxClCrAhBpApC%7CApBbCxBjEtCxA%5Eb%40%40pAWlHcClCoAfAwAjCaFx%40iAvBiB%60%40Ff%40vCp%40xAl%40fCPdJu%40vE&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 535 kcal