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jon__f Treningsdagbok

Man

Jon Fernström, Nusnäs, Sverige

lørdag 18. april 2020

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183

Cykling

Export

Time

00:32:51Tid (min.sek)

Distance

12.06 kmAvstand

Gauge

22.03 km/hHastighet

Gauge

02:43 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

485 kcalKalorier

Score

778Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ow%60sJc%7CixAo%40%5CQKwAwKOKQDcEhAi%40Cs%40Yo%40kC%5BiCkA%7DC%7B%40yEEoBSOSBkE%7CAoAKiFiDwBeBgAoAaCyE_BsBiB_BoB%7B%40aEm%40qBEaB%5C%7BAdAeEbGcEfEe%40p%40_DjJaDlFeBhB%7DBhDqEdEuDpEoElDaEfH%7DAzDaE%7EMqCtLqC%7CQgA%7EDmEtKyAxCaCpCqHzEaH%7CBiElDwLjGuDbEM%5Cc%40lLeAvFC%7E%40Ff%40zAbEhDzM%7CAbFNvAIf%40y%40f%40kD%40mCPgAXST%7D%40tBeEvNQXoBp%40g%40f%40kBzEqC%7CK%7BAfAg%40r%40kDbG_BtDmE%7CYoFja%40MTg%40Gc%40h%40QWc%40NQv%40WhDaCfN%5Bx%40%7D%40pA%5BpAYpHO%5CeEjEaDhFkB%60AqCx%40yDpCi%40%40gBrAwAlBwHrUo%40zAaBhCMhADlFV%7CQP%7EGN%7C%40KfFPtD%5DnUFbH%60%40xHUrBRfD%5BnRx%40lLhBvJvExK%7CDhKr%40Xz%40bFxCfEpBlDTB%5Ec%40TGjFpGl%40fAKvABnBzBbOd%40vIJJjB%7BAp%40qAt%40%7DC%60%40%5BPHfKzRpAbBvBpB%60LrFzElAbMzBzA%7EATU%3FS&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

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Time

01:05:00Tid (min.sek)

Weight

0.0 kgTotal vekt

List

0Øvelser

Intensity

NormalIntensitet

Kcal

404 kcalKalorier

Score

2581Punkt

7 övningar samt stretch

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Sum

Sammendrag

Totalt antall økter: 2

Total forbrenning: 889 kcal