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jon__f Treningsdagbok

Man

Jon Fernström, Nusnäs, Sverige

mandag 4. mai 2020

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Date

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183

Cykling

Export

Time

00:46:18Tid (min.sek)

Distance

16.20 kmAvstand

Gauge

20.99 km/hHastighet

Gauge

02:51 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

617 kcalKalorier

Score

1106Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:sv%60sJ_%7DixA%5DLwAc%40sAiJaD%7C%40mBJo%40%5Bi%40mBg%40%7DD%7D%40aBcAsFBuBhFqBVo%40Ca%40aCePOUkBk%40i%40y%40sBwSiFcRgAeFkDu%5CgAb%40mBdCcBxE_%40LqDsMyDqPiFcOqAsHmAmCmCgE_Vd_A%3Fb%40hChKzBfG%60AbBEP_Cf%40sCbA%7BDdEs%40tAoD%60OuGb%5C_%40YqAgDQOQDeBnB%7BIdNmHjHuFdEeCfJOzAiAtEmC%7CIyHrY%7B%40qBi%40IwGfZa%40z%40_AEmDeAiEu%40kI%7E%40aBo%40u%40oAmD%7BMuAcEu%40mFm%40yBgAuAsFjCSMMaFPuScAsKWqAm%40OsAtDoIvOwBxEyEhC%5Db%40iGbMqA%7EDc%40rDBlBf%40xCQfCkCdGsCbLsD%60TWpCbCr%5BBhOB%60A%5CxAyC%7ERtA%7Ei%40k%40xNDrPS%60EuAxMH%60Fe%40tLPrIj%40pHNxUKp%40YRmE%40_%40LgAfAUp%40g%40CmJzDg%40b%40Kl%40Y%7CFMvWVhUf%40rA%5DvB%3FlAh%40j_%40Hf%40VFd%40QjBqCj%40NfBxBf%40lAbArLV%7CF_%40zIn%40nDM%7ECJ%60D%7E%40xBHtCIvD_AnFGzEUbD%40fFv%40%7EYtBhFxDvHf%40pBrMfTMpG%7EBjPd%40jILLfBoAbC%7BFPAfJ%7EPnBlClChC%60NlGlPfD%7CANp%40v%40%3Fa%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 617 kcal