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124601

jon__f Treningsdagbok

Man

Jon Fernström, Nusnäs, Sverige

fredag 29. mai 2020

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Date

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131

Løping

Export

Time

00:50:19Tid (min.sek)

Distance

10.00 kmAvstand

Gauge

11.92 km/hHastighet

Gauge

05:02 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

764 kcalKalorier

Score

4663Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ibwsJg%7C%7EvAw%40_RdAQhBaAxD%60BjB_%40vA%7BCbAgD%7CDyIhDkEnBsDdDmJnAsF%5Cm%40j%40%5B_%40CcCwA%7B%40eBPeDuAm%5Ci%40sHgAoAiCeAgAkC_%40Z%7D%40bEWOaAJuBoByAi%40iBmAa%40k%40mA_EyAsC_%40g%40sB_%40qE%7DIeCwNJ%7BJc%40iCw%40cBVcGEmEp%40sI%3FiCe%40iCP%7DGtAsCrAkF%7E%40m%40jAFjAUZ%5B%3FsAwAcIH%7B%40%7EAz%40RQg%40sGHaAfA%5Bn%40kAzCaCjAgBSaGeAqBSaAN_IcAoHp%40yDCsAv%40CTt%40V%60HDpH%60A%7CHt%40lL%40zJj%40pEDxVfAr%5EZtEu%40uWDUjAi%40zCgEPdQz%40tTVp%40f%40T%7CD_%40%60%40Wb%40kCb%40g%40bAY%5ERNb%40v%40j%40%5BhBLrAI%60JNVz%40Dd%40V%60%40DLW%60%40CBLCvD%5CxH%5D%7ESSnCR%7EHXn%40rAEpCeBr%40aB%60%40jCj%40%7EKf%40GHu%40%7C%40y%40vB%7B%40Z%5CrAbGZjCeAhNiAhHqBtHwBjDmBx%40_%40Ea%40m%40uBoEkAs%40kAL%7BChCcC%60JaCzGcAjAu%40hBeBrBgEdIsAhDwAdFa%40f%40kA%5CoAYaCgAwDvBb%40hN&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 764 kcal