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124601

jon__f Treningsdagbok

Man

Jon Fernström, Nusnäs, Sverige

fredag 12. juni 2020

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Date

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183

Cykling

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Time

01:43:50Tid (min.sek)

Distance

21.53 kmAvstand

Gauge

12.44 km/hHastighet

Gauge

04:49 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

521 kcalKalorier

Score

2478Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ey%60sJmvixAjB%60UeDf%40eHV%7DAeAyAgC%7B%40P%7DBxAs%40sAgBpAoAhCuIuAkDzCmBRgAc%40sAuB%7DAwIyDAiY%7ER_a%40ld%40gHdHeFlB%7DBuO%5Bo%40%7BASkH%7EPkCxDsJtG_GhBoEnDqJvEcGrFYnKsAbIDjA%7CIvZJfCmAv%40cDAaEd%40s%40t%40mFzQe%40d%40%7BBt%40sA%7CCkErNmAfAeGzKeNx_AYImBuCaF_KWTg%40%60Bg%40bFlAbEjDpEPpAeBxKwAtCg%40zBYbHgGvGmBrD%7BGjCgClBw%40HwCjCuAxCqGbSkCtEOv%40r%40lc%40TLj%40QtAcCz%40%3FvBnC%5EdAzA%7CQ%5B%60Ml%40lCUtDV%60Dr%40pAJdEKpD_AfEYbQn%40%60Xf%40%60D%5CcBkAkDk%40mTd%40qR%7C%40yF%40cFIcAw%40uAOcD%7ECyTfAwCr%40wH%40oC%7B%40sBo%40%5BwAt%40uDLgCwDm%40WkAbB_Bv%40I%5Dm%40c%60%40LcCXw%40q%40qAO%7BNPsb%40%5CwCr%40_%40fKyDJg%40hBaBtFUv%40cCAiDF%7CBStBITWQGeAOuV%5D%7BCY%7DKf%40%7B%40VyGc%40uGyBuCu%40SOyCTbD%7CB%7CAd%40%7E%40%7CA_NRaFIaNl%40qSbUm%7C%40dY_%7D%40rCvFrDfEd%40jFd%40fAbFzCpCVlGbBnAf%40nAlAh%40D%7CF%7BErJ%7BEvDaDbHaCxG%7DDxAuAbC_ExGaQ%7C%40%3Fp%40x%40lCnPtGeDvh%40il%40%7CWaRnAWfCLjBpI%60A%60BlBr%40pBa%40tCmC%7CGtA%60AKjAkC%7CA%7B%40R%7C%40dBK%5Ew%40l%40YtDdElGE%60Ea%40d%40%7B%40%7DBiW%7EAiAJX&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 521 kcal