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124601

jon__f Treningsdagbok

Man

Jon Fernström, Nusnäs, Sverige

tirsdag 1. september 2020

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Date

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183

Cykling

Export

Time

00:33:02Tid (min.sek)

Distance

12.11 kmAvstand

Gauge

22.00 km/hHastighet

Gauge

02:44 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

456 kcalKalorier

Score

790Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cw%60sJi%7CixASPx%40XKg%40qAn%40OEoAyJY%7B%40YCsElAiAUKOi%40sB%5DkDeAaC%7D%40eFM_Cw%40JkDjAk%40FeAUgIeGgCqDgAaCy%40gAgCaCsB_A_Fs%40u%40AoBV%7DB%60BoDlF_EdEwApC%7DAhFgCxEqC%7CCmDzEeF%7EEeBdCuDfCkBtCaEdIyChJ%7BElR_CdP_A%7CD%7BDzJiCpFmA%7EAmG%60EeBbAgF%7CAeFbEqJvEiG%7EFOfAMtIuAzIPnA%7EAhE%60GpTAxAc%40h%40YHwCAuBN_BXk%40l%40mAzCmDzLQXkBr%40g%40%5E%7DBdGiC%60KgBrAiF%60JgAlDwLn%7B%40m%40Ga%40b%40UWc%40VOrDq%40hCwAzIg%40dBy%40dAg%40zBMfFUfAoGdHcBxCqG%60C%7DC%7EB%7B%40LeBxAmApBmI%60WsB%60DO%7EA%60%40%7CYVpGNJx%40%5DdAsBTST%3FjAhAvArB%7CAjQFfD%5D%7EIj%40bCO%60EJxB%60%40hA%5Cd%40JlDGrDaA%7CEEdFYxC%3FvDx%40%7C%5BnH%7COp%40fCvJlOtArCOtG%60ChPr%40lIr%40KhAy%40rBsGp%40z%40xIpPnDdE%7ENlHzBj%40jLpB&key=AIzaSyDuTv0w5W1NOtsmT3DII

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183

Cykling

Export

Time

00:31:21Tid (min.sek)

Distance

12.10 kmAvstand

Gauge

23.16 km/hHastighet

Gauge

02:35 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

427 kcalKalorier

Score

747Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DpgsJ_%7DtwAQ%40_%40ZiOcDeMkG%7DDqDiLsSg%40%5DgApEgAjAwA%7E%40MK_%40uGa%40yBgB%7DONiDGoAa%40aAsEeHYcA%7BDgGuCaG%7BD_JIg%40WuP%5DgIA%7DDR%7DCB%7BFg%40aOK%7D%40k%40qA%7CAuWIgE%7B%40wJg%40kEQa%40_ByBq%40e%40Q%3FSRcA%7CBu%40ZY%5Di%40aa%40HkBLc%40vAsBn%40wA%60I%7DUzAoB%7EAoAd%40%40pEwCjDaAx%40m%40tAmCvGuHj%40_If%40iBbAaBtBmM%5CqADwCp%40%7D%40HNp%40g%40%5EP%5Eo%40jHqh%40hCmQXeAlEuIlAeBnAcA%5EgAtA%7DG%7CCgH%60%40WdAUj%40k%40xEwOn%40sATUnB_%40xBKvBHpAe%40Na%40%40%7D%40YoAmBaGiDcNkAsCEk%40zAgIZcLNYzE_EhJiEhFeExFoBjBaA%7EFyDfC%7DCbH%7BPbA%7DDz%40oHbAwFlEeQhCoI%7EAgE%7EBsE%7EA_CjBsAlG_H%7CEoEpAqBdEgFzAsC%60CsH%7E%40cBrF%7BFhDoE%60As%40dBa%40bFb%40%7CBh%40zCdC%7E%40hAlCfFz%40fAfErDxD%60CdAPt%40GxDmANPNhCd%40nCXpAt%40xAd%40bDp%40%7CBb%40b%40lBEfDgARZfA%7CJNd%40T%3FfAq%40b%40%7CA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

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Sum

Sammendrag

Totalt antall økter: 2

Total forbrenning: 883 kcal