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124601

jon__f Treningsdagbok

Man

Jon Fernström, Nusnäs, Sverige

tirsdag 8. september 2020

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Date

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183

Cykling

Export

Time

00:26:01Tid (min.sek)

Distance

11.00 kmAvstand

Gauge

25.37 km/hHastighet

Gauge

02:22 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

423 kcalKalorier

Score

622Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:u%7EasJa_ixA_B%5BWFqB%7EBqBn%40u%40EgB%7BAa%40u%40%5B%7D%40y%40mGMYSKsB%40kB%7C%40aGrEiI%7CEqEvDkEfEgFzG_KzK%7DD%60FyG%7CFe%40Tm%40v%40aElBUKmCyO_%40a%40w%40Cc%40d%40aIzQgAbBaB%7EAeCzA_BzAiBp%40%7BEjAoErDyHxDqBnAaEhEUlAM%7EG%5BlDw%40pDC%60AnIpYf%40xBAp%40Oh%40YVw%40NcAG_EJiBl%40eBhEgDlL_%40j%40_Bd%40c%40%5E_DfIgBtGuAbB_FjIqAfD%7BB%7CNyHjl%40M%5Ci%40K%5D%5CQMy%40p%40AfBS%7CAg%40dBwAxIUx%40%7B%40xAg%40%7CAc%40%7CI%7BGlHaBnCcFlBgEtCo%40DwBfByAhCgHzTkCnEKrCn%40n_%40L%5EV%3Fh%40U%7EAkCt%40XlB%60Cd%40hBpArP%3FdD%5BnGp%40rDU%7CDFjBz%40lBLj%40B%7ECIdD%7D%40%7CDMtGUbD%7C%40n%60%40%7EAbEfEtIr%40bCxLnRZr%40Dh%40UjFzBvP%5CbHLl%40h%40%40XIdBmBhAuETGxHhNj%40tAfBdC%60CzBtMvGnS%60E&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

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Time

00:30:00Tid (min.sek)

Weight

0.0 kgTotal vekt

List

0Øvelser

Intensity

NormalIntensitet

Kcal

186 kcalKalorier

Score

1191Punkt

Rehab samt stretch

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Sum

Sammendrag

Totalt antall økter: 2

Total forbrenning: 609 kcal