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124601

jon__f Treningsdagbok

Man

Jon Fernström, Nusnäs, Sverige

onsdag 4. november 2020

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Date

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131

Løping

Export

Time

00:29:52Tid (min.sek)

Distance

6.01 kmAvstand

Gauge

12.07 km/hHastighet

Gauge

04:58 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

443 kcalKalorier

Score

2743Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uw%60sJa%7BixAs%40j%40Cj%40%7CBbV%5Bn%40%7DC%5EyG%5Ec%40Kc%40a%40uBsCm%40BgB%60Bi%40Kk%40qAiAx%40%7D%40nAUz%40c%40%5CoHeBe%40NkB%7CBoAh%40c%40DiAKkAaAq%40kAg%40%7BAc%40iE_%40g%40kACa%40o%40a%40oF_FqcAO_%40OG_Ab%40_BaBe%40%5Bc%40GmBd%40kAFa%40%5Bs%40wAuBke%40%3Fk%40HQ%7EA%40%7EAKnAYxAVb%40VlCjDtEdA%5EEbAw%40f%40BfBjF%5Ed%40fCdB%7EAl%40pBBb%40TTz%40LxBLNhBcAhBgCV_AXcFPaAnBcIt%40kBpH%7BG%7CBmAhAYTx%40%7EAbMbK%7Cg%40XxCUlCX%7EBn%40rAf%40F%7E%40_B%60%40a%40f%40%5C%7CB%60EhBh%40DVP%60GYpCqB%7C%40aDa%40c%40Je%40d%40S%7C%40%40pEObA%7BAvCWT&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 443 kcal