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124601

jon__f Treningsdagbok

Man

Jon Fernström, Nusnäs, Sverige

mandag 23. november 2020

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Date

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131

Løping

Export

Time

00:34:06Tid (min.sek)

Distance

7.00 kmAvstand

Gauge

12.32 km/hHastighet

Gauge

04:52 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

508 kcalKalorier

Score

3165Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:aw%60sJk%7BixAaAp%40Ib%40vBxTSzAoB%60%40wI%5Cy%40%5DwBkDWKc%40LeBbBq%40Wo%40uDkCmJwDsPKoADmAl%40qFd%40_LcCiJg%40aDkAyDmAcHWmC%5BiMa%40i%40e%40OkADaAUcBy%40cBqAi%40s%40eA%7BDa%40e%40aB%7C%40%7BEw%40c%40W%7BBoDg%40Se%40%3FgAd%40g%40BaBCwBYcAmA%7D%40mBmBwFw%40aEcBgF_DyEsC_GSiALgAhBuH%7CJg_%40zAyG%7CBcIpDyOjDmLlDmNb%40i%40tCzEx%40nBbChNp%40%7EBjO%7EPrQf%5BD%7CAsB%7EKU%7EC%3FhV%5CfNg%40zJyAvHxFjTtBhSb%40%60%40vA%5C%60%40n%40jAlGTlDb%40hB%60AnB&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 508 kcal