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124601

jon__f Treningsdagbok

Man

Jon Fernström, Nusnäs, Sverige

fredag 25. desember 2020

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Date

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131

Løping

Export

Time

00:32:29Tid (min.sek)

Distance

7.00 kmAvstand

Gauge

12.93 km/hHastighet

Gauge

04:38 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

499 kcalKalorier

Score

3000Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:os%60sJ%7B%7DixAz%40d%40%60A%7E%40%5EAtK_MjCeC%5E%5En%40bBb%40c%40tBqEv%40iBLcAkGwRG_%40h%40oBgAuEIgANaG_%40wHS_A%5Dk%40SBgAt%40e%40J%7BBoVe%40QoFh%40g%40ZsFtGkA%7CD_%40f%40%5Bs%40uDcR%7BB%7DPiAiZuBkQm%40s_%40ICGP_A%7COcDrPOrFLbSRxHGjHu%40jHcD%7CMG%7CCc%40lC_BvBoBnA_%40e%40CuASeA_%40UuB%40mA_%40kAq%40sBgB%7DAoFg%40IsAz%40g%40%3FwDw%40c%40%5BmBeDc%40YqADkA%5CqDKc%40Fn%40xSx%40dPTdAh%40xA%60%40RpAK%60Bc%40b%40DxAlA%60%40l%40%60%40BfAq%40tBY%7CEp%40pBt%40vDvDzBjEhBdCdCpB%7EFrDrA%40zLcEhAo%40v%40eA&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 499 kcal