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124601

jon__f Treningsdagbok

Man

Jon Fernström, Nusnäs, Sverige

torsdag 4. mars 2021

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Date

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131

Løping

Export

Time

00:45:15Tid (min.sek)

Distance

8.00 kmAvstand

Gauge

10.61 km/hHastighet

Gauge

05:39 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

581 kcalKalorier

Score

4195Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mogsJk%7BtwAgAs%40Kc%40HcCXqBl%40mBS%7B%40kDeIeD%7BDwEcHmBcIeByF%7C%40wOoAiA_AqU_%40uGOc%40iAT_AUeARqAaBgB%7EAk%40hB_%40PyAsAyAc%40%7DAqBm%40B%5Df%40u%40rBgCbK%3FtCd%40tB%7EAKbBZx%40%40%7E%40pKBjBgArC_DlAqCt%40gBQa%40g%40qBqEoK%7BPm%40eCqDcHkB%7BESsCm%40%7B%5BZ_FDmF%60AoED%7BCEyCiAcDC_Dj%40uEhCoNlA_DGmC%5EkB%40qAU%7BAe%40oAs%40a%40qC%7C%40qAM%5Df%40nAvQBpB%5DlHl%40dEQxBHlDdArB%3FfJ_A%7EDIjHSbC%40dF%5EhHJvMHlAVz%40nG%60Nh%40%7CBfLlQfBfE%60%40XvAHt%40I%60GaCj%40oBdB_BdAm%40tBS%60HwC%7CF%7EA%60%40h%40AvBw%40fIk%40pKYlAHpC%5Ch%40f%40HbDSf%40NnE%7EG%7ED%7CEx%40fBbBbFCfA%5Bx%40MhAGvCBv%40%7C%40h%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 581 kcal