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124601

jon__f Treningsdagbok

Man

Jon Fernström, Nusnäs, Sverige

tirsdag 4. mai 2021

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Date

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131

Løping

Export

Time

00:34:20Tid (min.sek)

Distance

7.00 kmAvstand

Gauge

12.23 km/hHastighet

Gauge

04:54 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

523 kcalKalorier

Score

3178Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wu%60sJ%7D%7CixAt%40a%40%5E%40dBdBf%40Pd%40YlM_Oj%40cAQ%7D%40_EiIa%40i%40wAk%40CMRcCWqEVgHEm%40%5DMMw%40MwIHsAf%40_CpBgC%3FoA%7DAaPc%40qC%7BETmA%5CuC%7CCcB%60CkA%60Ec%40%60%40uFyXsAoKc%40B%7DD%7EBwFnFc%40Ib%40uOWkLAySTyCpCmNMeAcI%7DMoQaVk%40c%40m%40%7D%40mLbj%40%40hA%5EvBxErMnJba%40%60AhQzA%7EF%5EnC%5CrHYlB_%40u%40q%40WgA%40yA_%40yAs%40oAgAm%40%7B%40qAkEe%40OqAz%40e%40%3FiEaAkCgEi%40Qe%40%40gAh%40_EYc%40NM%60%40T%7CJt%40dPHlFR%7E%40z%40dBp%40Tb%40%3F%60B%5BbA%3Ff%40TdBpBjBcAzAIhFp%40%7ECtAdDjDZk%40%7E%40yDf%40%7D%40%5E%5DZG%5EtA&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 523 kcal