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124601

jon__f Treningsdagbok

Man

Jon Fernström, Nusnäs, Sverige

onsdag 30. juni 2021

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Date

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131

Løping

Export

Time

00:47:05Tid (min.sek)

Distance

10.00 kmAvstand

Gauge

12.74 km/hHastighet

Gauge

04:43 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

724 kcalKalorier

Score

4372Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:av%60sJc%7BixASIuAv%40Eb%40jB%60S%5C%60CPJ%60Fm%40hAc%40%7ELmKnBgCx%40iBzAoFnCeGz%40eBbAcAv%40aBzEaQt%40gBt%40%7B%40j%40mC%60%40s%40DgAe%40wCcIaSQI%7BB%7EEmBlGy%40bBsE%7EEc%40JY%7B%40%7B%40%7BDHqL_AkH%40sA%7CAqOHyLm%40%7BJ%7B%40_VYu%40%5BO_%40v%40oDbLy%40jBg%40i%40g%40Ee%40L%7DApC%5DLTqEe%40E%7D%40qCeEwy%40XkHbAaLHwG%7CBoOXmE%3FoCoIxFuEdBsGzDMf%40MdRy%40hHeBfXS%7E%40_QsZeD%7BDmFkFe%40QcCbIMbAVnCrA%7CCn%40bCz%40%7CG%5ElFv%40rC%7CEtWzArDf%40tHnCvSDhAuB%60B%7BDpICjAl%40%7EHArAUv%40iAq%40sAAiC_AaCkB%5Dm%40cAaEa%40c%40_B%7E%40c%40%40oBm%40yAQ_CyDc%40a%40c%40GoBd%40eECg%40Z%5CtO%7C%40hTh%40%60Bv%40x%40h%40DxC%5Dd%40DvCvBfBu%40%60BEtDb%40xCz%40xDjDlDlG%7CBzB&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 724 kcal