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124601

jon__f Treningsdagbok

Man

Jon Fernström, Nusnäs, Sverige

tirsdag 10. august 2021

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Date

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131

Løping

Export

Time

00:39:03Tid (min.sek)

Distance

8.00 kmAvstand

Gauge

12.29 km/hHastighet

Gauge

04:53 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

587 kcalKalorier

Score

3626Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cw%60sJq%7BixAaAx%40%3Fz%40hBtSEl%40iAdAwC%60%40sETmAo%40eBsC%5DY%5BBaB%60Bg%40HiAmAgAv%40sApCWRmAQ%7DBu%40sBSyDhDoALw%40GgAy%40qA_Ck%40eCWgCe%40Ue%40%3FeAmBIw%40_%40eGa%40iCMgDFiCKkFcCuh%40SaAe%40Aa%40XwBqBg%40SsEl%40kAwA%5D%7BCEcD_%40qCs%40oUc%40yCuAeCwCuJi%40cCkBeF%7BCmDmBuDW_AQeBjCuLbBeGfBkI%5Em%40vBwIpHqWv%40%7BEdCkKfCuIpBmId%40%3FfAvArB%7CDnDjR%5Cj%40hBzAhKrLlFtI%7ED%7EItBjC%7C%40%60CSzCqAtE%5DvCGjYZtNC%7ECo%40jHaAjEFbA%7EFxSfBhR%5Cd%40hBn%40Xr%40z%40lEV%7CD%7C%40pDjAvA%7CAy%40rDrHb%40%5EdBn%40h%40%60%40HxCS%60AgAtBa%40n%40c%40HqAKa%40ZlA%60L%60%40%5EvCoB%5CDjBdBXFfAy%40v%40aA&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 587 kcal