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jon__f Treningsdagbok

Man

Jon Fernström, Nusnäs, Sverige

onsdag 18. august 2021

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Date

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131

Løping

Export

Time

00:35:44Tid (min.sek)

Distance

7.00 kmAvstand

Gauge

11.75 km/hHastighet

Gauge

05:06 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

535 kcalKalorier

Score

3293Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kw%60sJg%7BixAiAp%40S_%40mAuJFgAPO%7EAFTIXSjAsB%60%40cABkAKuBLoAVo%40f%40g%40b%40A%7EBp%40j%40GdAk%40dA%3F%7C%40%5CvMtXNbAMdAiA%7CDeBvD_OtLg%40RwGlAoLdAiAQc%40_%40iBsCg%40MUH%7DAvAg%40Fy%40wAa%40TaAjAs%40hBe%40P%7BDaAoBWg%40LeBpBkAj%40c%40FmAEcAy%40_A%7BA_%40iAcAoFSY_%40%3F_Ae%40m%40wEc%40uFAsBUgBGgIgCgj%40MaAIGmAVoCaCi%40%3FyCp%40e%40Uy%40sAaAiMc%40wWBSb%40SzGm%40d%40NjDlE%7ED%7C%40%7EB%7B%40x%40jAl%40%60C%5Cp%40d%40%5E%7EB%7EAtAl%40d%40HlAEd%40LVt%40%5CpCfB_ApBuCXuBNyC%7C%40iEfBgGnF_GdAw%40bEmBb%40%5CxA%7CKlBrIn%40lE%7CFxYPxCMhABjBf%40lBx%40jB%60%40%60CJzHk%40bE%3FpEOdAa%40t%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 535 kcal