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jon__f Link Treningsdagbok

ManJon Fernström, Nusnäs, Sverige
onsdag 6. oktober 2021 Control_rewind Date Control_fastforward
183 Cykling Export
Time
 00:35:53Tid (min.sek)
Distance
 12.52 kmAvstand
Gauge
 20.93 km/hHastighet
Gauge
 02:52 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 229 kcalKalorier
Score
 850Punkt
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uw%60sJw%7BixAa%40Ze%40GuA_LWMyElAaASUU%7D%40eFiA%7DC%7B%40mEQgDg%40%40eFtA_AUyIqGsAcBwCoFiDgDiAm%40yG_AkCTcBlAqCjEgGnGy%40%7CAwB%60HoDbGsGfIoCxB%7DD%7EEiElDsExHcDdJuFvSs%40dD%7DA%60M%7B%40zDeF%7ELaClEsBzBaGzDgJvDyEtDeJhE%7DDvDi%40Lo%40Yh%40t%40J%7E%40ElFi%40tFs%40jD%3F%7E%40jA%60DjG%7CT%5E%60B%3FbAQ%5Eo%40ZwEDyCf%40k%40d%40eGfRq%40h%40cBd%40g%40n%40%7BBxGkBdIuBlByFhKo%40dCiLrz%40%5DIoBgCiEyI%5BSc%40b%40_%40hBUrFjBrEbClCV%7EAeBbL%5B%7E%40_AfAe%40nBa%40xHuFlF%7DBhEoAx%40sB%60%40iB%60AyBjBw%40%3F_ClB%7BAlCgHdUeCfEMlCp%40f%60%40XTt%40%5BdAqBr%40OnCbDTt%40vArQ%40pC%5BvHn%40%7CCU%7CCFdChAxCBvCGbE_AlE%5DzKn%40%60%5ETtBtGhNl%40zBpLnRh%40vAKxGdA%60Gf%40dFLF%7EGaCNl%40E%7CAx%40pBdIlO%7EDpEjA%7C%40%7CM%60GxRrD&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
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183 Cykling Export
Time
 00:34:24Tid (min.sek)
Distance
 12.50 kmAvstand
Gauge
 21.80 km/hHastighet
Gauge
 02:45 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 193 kcalKalorier
Score
 820Punkt
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cngsJwztwAcBQk%40a%40%7BJiBcDaAoMkGaDeDO%40%7BK%7BSi%40O%5CkBMw%40m%40B%7BFhBsBuNNsFK_AwMaTg%40%7BB_H%7DN_A%7Ba%40X_EBaEfAgFD_EKeDcA_CIwBPqDk%40yC%5EaJIkCaBgQO%5BqBgCo%40%5BYPgA%7EBs%40VYk%40k%40s%60%40JiBfCoErFaQrBeFjDyC%5EBdD_CbBu%40fB%5DbAq%40pByD%7EFsGj%40iIZgApAqBhBcMMyAaDuDuAsDXsFl%40yBNGNPvF%7EKfAvA%60%40%3FfLcx%40dAkFjGuKrAaAbFeQ%60AaBvA_%40j%40m%40tFiQd%40s%40dBa%40zFK%7E%40Q%60%40o%40DiAYqAaJc%5B%40cAlAiG%5CgLnGyFvIaEfEgD%60IyC%7EGgEnBuBzBgE%7EEcMnA_G%7CBwOvD_OtEqNdFeJhEiDpEmFlDyCrBaD%7EBgCbDyFrB%7BG%7C%40cBbEiEzDoFxCoBvAMtG%7E%40dBx%40lClCrClFbCvCpHdFnA%5CxFuArA%7CI%60A%7EBnAvGf%40%5Ex%40P%7CEsANPvAdLRFnAy%40P%7C%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Lagt til 254 uker siden
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Sum
 Sammendrag
Totalt antall økter: 2
Total forbrenning: 422 kcal