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124601

jon__f Treningsdagbok

Man

Jon Fernström, Nusnäs, Sverige

torsdag 16. desember 2021

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Date

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131

Løping

Time

00:53:31Tid (min.sek)

Distance

9.33 kmAvstand

Gauge

10.46 km/hHastighet

Gauge

05:44 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

722 kcalKalorier

Score

4953Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:st%60sJs%7BixAOSeB%7C%40_%40_%40cAyHc%40aBuEnAy%40Aq%40c%40g%40gBc%40%7BD%7D%40eBiAkFOeCwDlA_BDcBiA%5B%7D%40_B%7BF%7B%40eFwAyEeAgHe%40iMT%7BEQcE_%40%7BD_AkCu%40aEi%40oNiJm%60%40yEsMo%40gDH_CfLgh%40nC%60C%60H%7CHtQb%5BdA%7BNH%7B%40NCz%40zb%40bBpMv%40hUh%40xHx%40xGjLjl%40L%60DUhA%7BDnEsD%7EGy%40%7E%40%7DMvEoBFcJiGwA%7DAkEsH%7BAyAyBwAgH%7D%40gBRqAr%40wCqCk%40AgCj%40e%40Ca%40W%5Bo%40g%40mBwAyd%40rDFlCk%40%5E%40v%40%5ClCzD%60F%7C%40%60Aq%40l%40I%60BdF%60%40h%40fCfBnAf%40hD%5ETn%40%5E%7CL%5EvDn%40zDfB%7EFVbCnBdHb%40bC%5BdLZB%60FiBh%40%40%5EVdAnFf%40lFlAvFRJ%7E%40_ChAuETKzAEtCaAXJv%40%7CF&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 722 kcal