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124601

jon__f Treningsdagbok

Man

Jon Fernström, Nusnäs, Sverige

lørdag 8. januar 2022

Control_rewind

Date

Control_fastforward

131

Løping

Time

00:50:01Tid (min.sek)

Distance

7.29 kmAvstand

Gauge

8.75 km/hHastighet

Gauge

06:52 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

562 kcalKalorier

Score

4647Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:av%60sJ_%7CixAoA%7E%40Mv%40vBbVLZX%40fDs%40NHnBaAxMsK%7EAsCxAyFjAuBxCwHsCoIsCdHeGtLuFjH%7B%40l%40k%40%7DBmIdF%7B%40Xw%40sHjC%7DAOFc%40SwAn%40%7BAaMRg%40fC%3FdB%7BCVoAAaFl%40iEg%40kJmCkI%7BBvBoGzKcGvB%7EEgBd%40B%60AjAzA%7B%40hDbH%5E%60%40pCdAp%40oB%60%40c%40j%40IvCf%40%7E%40a%40s%40%5E%7D%40CuBi%40Yi%40s%40mLyAuDe%40eCu%40T_CfCyCnGcArA%40%60%40p%40%60A%7EAy%40TNtCpG%5Eb%40vB%7E%40j%40p%40JrBKz%40sArCy%40t%40oAGk%40VfAhKTr%40rDkBp%40T%7EAxAl%40OvNiP%5CUT%5Ct%40vBI%60%40%7BFdKiFlGfAbI%3F%7E%40%7BCbCeJxA%7BJb%40%7DAo%40kAuAs%40%7DAe%40iC%60AyOcBeHg%40mD&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 562 kcal