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124601

jon__f Treningsdagbok

Man

Jon Fernström, Nusnäs, Sverige

onsdag 2. mars 2022

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Date

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Nordisk skikjøring

Time

01:09:43Tid (min.sek)

Distance

16.00 kmAvstand

Gauge

13.77 km/hHastighet

Gauge

04:21 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

790 kcalKalorier

Score

4692Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qojsJejnwAp%40zMvNncAx%40tIoCj%5Ej%40hOQxJb%40xLcBlLkDpKaB%7CMmC%60KiApJ%5BzGqBjK_BlEq%40jDQ%7CELbE%60BpHQrW%5DtF%40%60Cv%40rH_%40nDu%40bCcBnAuCpD_CjFkBhBwEnHeBnEcBfByAtFeAfHq%40nPy%40%7CISlWaB%7C%5D%5CrE%3FzFr%40bGKlT%60%40hHQReCC%5DQuAyDg%40QmAb%40cEdIwAhFMpCbAvCnBrAtCfa%40%7CIhYhBlVVlOnA%7CLGxMy%40tKVnD%7D%40hBkApPBvULmX%7C%40wM%7E%40%7BBUgE%7C%40qJDoMSsEy%40%7DE_%40%7BQmAaMQmFc%40_CkCyGaDaL%7BBwVc%40wJsAy%40m%40%7D%40a%40iAEeBxAkGvDoI%7EAUfClExCWSwHJoTg%40gEa%40_MZcOfA%7DQPiVrAaRHwFzAyKt%40sChBqBvBeFvBeCjAiCtAmApDkHpEaEhA_Dd%40sE_AeIh%40_KKeHZeJQmDyAsFBwKfDiK%7EAwI%5EkHfAaJtCuLdAmL%7CD_LdBeM_%40%7DLLuJc%40%7BEK%7BItC_XCeEu%40qG%3FgBjGyMlAe%5Ba%40gCsCkFOyC%7BAiJ_EyK%40cDhAuC%5EaDKyC%7B%40mDa%40%5D_%40hGYLyA%40sEuB&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 790 kcal