Last ned appen Ta kontakt med Logg inn Opprett konto

124601

jon__f Treningsdagbok

Man

Jon Fernström, Nusnäs, Sverige

mandag 23. mai 2022

Control_rewind

Date

Control_fastforward

183

Cykling

Time

00:33:53Tid (min.sek)

Distance

12.14 kmAvstand

Gauge

21.50 km/hHastighet

Gauge

02:47 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

374 kcalKalorier

Score

803Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_v%60sJ%7B%7CixAyA%7E%40WQaBeLuElAu%40Au%40%5DkAuG_AqBcAoFKyCmEzAsBEmHcFkCyC_E_HaCwBeBs%40yCi%40mCMkCr%40qAfAyBnDeHdIkCbIaCpEwHnJcCtBqDlEmEhDqF%7EIiFlOyDjOqCzQeAnEwHrQwBfCoGjEgItC_GpEsIbEgFzEUdAOzIoAnHClBjAnCrGvUR%60CeAz%40aFA_C%5Ck%40%60%40gGpRe%40l%40wA%5Eq%40r%40%7BBbGcCpJwBjB_GtKcDnSeH%60i%40QZm%40M%5Dh%40c%40Y_%40x%40KfDqCjOuA%7EB%5DvA_%40%60IqGvGcBhDaAn%40gD%7C%40_EtCiARaBtAiAbBiIxVcCjEXj%5DJTr%40A%5CXn%40%7CDFhCe%40%7CUQl%40_AKQTKdKb%40pFOlEVxCO%60XbAdMvA%60I%7EF%7EMdAmC%5EGlF%7CKbAxDdMdSZdAM%60HlBvMnHkBJ%60%40SlBf%40XfJpQpDjEtAbAfLrFrOtCx%40d%40x%40Kp%40ZRl%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Lagt til 221 uker siden

Vis øktdetaljer Next

Next

183

Cykling

Time

00:33:00Tid (min.sek)

Distance

12.01 kmAvstand

Gauge

21.84 km/hHastighet

Gauge

02:45 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

374 kcalKalorier

Score

790Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DmgsJk%7DtwAQl%40WHwRsDkMeGyFiGqIePw%40sEk%40%3F%7BFhBmBaNNiGOaAqMgSm%40wCsGaNWcCk%40c%5EV%7DCBsF%7E%40eELaEI_DgAyCFmHk%40yCZsLqBuSuCiDc%40Bs%40pAg%40uCkAUYg%5DhCsExGqSpAuCxCoCj%40%3FtDmCrFkB%7CBiE%7CFmGf%40wHZuA%7CA%7BCfC_OPsD%60%40a%40%60%40ZRo%40n%40%60%40Rc%40nMy%7D%40hF%7BJjCoCpBmIhC%7BG%5Ce%40xA%5Bt%40%7B%40bGeRr%40k%40dC%5BfEDpAs%40DuByJq%5C%40gAvAmHVkKdE%7DDrL_GtDaDlIwCfH_FfBuBpIgSpE%7BWrEiQfE_MrE%7BHtEsDjEkFfDwChF%7BGbDyFrCwIpG_HpCcEpByAlC%5DtGfAlEdDjFrI%60JdHjAd%40%60A%3FnEqAjAjI%7E%40%7EBnAvGr%40l%40%7E%40JtEiAzAfLZZl%40_%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Lagt til 221 uker siden

Vis øktdetaljer Next

Next

Sum

Sammendrag

Totalt antall økter: 2

Total forbrenning: 748 kcal