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124601

jon__f Treningsdagbok

Man

Jon Fernström, Nusnäs, Sverige

tirsdag 14. juni 2022

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Date

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131

Løping

Time

01:07:30Tid (min.sek)

Distance

12.20 kmAvstand

Gauge

10.84 km/hHastighet

Gauge

05:32 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

963 kcalKalorier

Score

6253Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Dv%60sJk%7BixAWUy%40r%40Oj%40nCvUUfAcMx%40w%40%5DsCcDm%40FcBvAkAqAuAhAcBzCaDcA_Da%40kCxCqA%60%40cA%40iAm%40yAqCmAoIqDTuYbSoh%40bl%40a%40%40y%40bAeC%5EqEdDqCrKoFzCW%5Eq%40zAuAfGo%40FaB%7EAY%5DQ_EDcIm%40iCiAcAqHjCcHhFwIfEsElE%5D%7EL%7BBlKk%40dJaAjHIjFTfHqEtOg%40%60%40uARe%40f%40%7B%40fB%7BExOeB%60BcFzIk%40jB%7BLx%7B%40Yn%40o%40IWh%40g%40_%40_%40t%40IxC%7BBdNiCfHc%40fHaBxB_DpC%7DA%7ECu%40v%40iFdBgDdC_%40E_%40RqBhBoAxBkHjUmCxE%60%40l%5DpAT%60%40lCj%40gAf%40I%60%40NfBzBl%40hCdA%7CNUpNj%40%7EBC%7CHhA%7CBDtDQfE%7B%40rDC%60GWfCz%40v%5DnAvGpE%60Jj%40dCfMdSTbAMtG%7EBlPf%40%7CHl%40PzAiAr%40mAl%40%7BCVg%40PTvIpP%60GbH%7B%40fPlF%60HjDqSjB%7E%40vCr%40nOnC&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 963 kcal