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124601

jon__f Treningsdagbok

Man

Jon Fernström, Nusnäs, Sverige

torsdag 7. juli 2022

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Date

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183

Cykling

Time

00:45:00Tid (min.sek)

Distance

15.57 kmAvstand

Gauge

20.76 km/hHastighet

Gauge

02:53 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

436 kcalKalorier

Score

1077Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:angsJoztwAmAs%40%5Dn%40eB%7ENg%40%7EIEpHXdIbCnOc%40rAWB%7DB_MJo%40x%40u%40%5DwLFyG%7EBiVLaMl%40iCcDeImDoErBsKKkAoFkGuCuF_C%7DAPgHgAiBeCw%40iBKqGvC%7BAPgDtBcAfCeCdAwBp%40wCGcCiFyDgG_%40sAiEyGgHgOg%40qDq%40cX%5EeR%60AcFDoCG%7DDaAuBMoBPgEm%40wDViLgByR%7DCwDa%40Hs%40xAi%40%7BCgAOGa%40YaZ%5E%7BCi%40wAUaVR%7DZ%5EqCf%40g%40pA%5Dv%40iAv%40iGRiIf%40_%40jA%3FTa%40q%40iOXeCo%40qBQ%7BCtB_%5C%5CWbE%7CAdBxBTEvAyNV%7DIMcJj%40wRfSgw%40%7CZmaAKeAsCcGAw%40r%40mBjRsYpQcd%40xYqe%40z%40kIWmNdE%7DWfKiVdO%7DWnBaDnHkHnImYfUha%40zHbWfBjChFPpBm%40%7C%40V%7CChEnEz%40bC%7D%40zA%60FxA%60B%7EC%60BjD%5En%40%7CEpBwApBsC%7C%40gJt%40oDZKlFjSlBrSz%40%60AlB%7C%40dCtP%60BxBfAq%40%5CBzDxH%7CC%7CAdAxLXxAj%40r%40%7E%40dGq%40LuBoBc%40GgAt%40XrA&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 436 kcal