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124601

jon__f Treningsdagbok

Man

Jon Fernström, Nusnäs, Sverige

lørdag 9. juli 2022

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Date

Control_fastforward

131

Løping

Time

00:55:05Tid (min.sek)

Distance

10.00 kmAvstand

Gauge

10.89 km/hHastighet

Gauge

05:31 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

805 kcalKalorier

Score

5115Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_v%60sJu%7CixAxAa%40jB%60Bh%40JlA%7D%40%7CMmObB%7CBhEmJN%3FPf%40rBrH_FxKeB%7EFsA%7EBiObMuLfBsI%5Es%40YcCmDy%40mEpA%7BObAuCt%40iDVQhBGhE%7BAvB%3FxAmC%60%40eAEeFp%40%7BEs%40_NxD%7BH%60A_Ed%40Sd%40H%5E%7CId%40%5ED%5CMzE%7EEDlBg%40%5CRnGlSBl%40mJjSqIvKSMkAcGcAp%40kB%7DA%7D%40%5BaDpBzAu%40L%5CPCA%5DWPKYqA%7C%40YAyAeMaFvA_Bc%40i%40iBg%40wD_AsBsAiJaFxAcBSyIwGeHqKuAoAsBiAsHu%40%7DCv%40yCcCy%40%40_Ch%40q%40IaAmBaA%7BRg%40cSjFL%60A_%40jABd%40XfBvCh%40%5CvEz%40xAeA%5CDpAxEb%40l%40%7EBdBjBx%40vBFt%40d%40h%40xDfBgArBcDb%40sG%7E%40cEb%40q%40%7EFpT%7EA%7EQRd%40vBn%40d%40b%40x%40fFV%7EDl%40xCxAvBpA%7B%40%5ELvCpGf%40j%40lCpAL%5EB%60DuBtDk%40VuAI_%40%5ErAbLVXvDqB%7CBrBh%40AlAsAyAzAi%40I&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 805 kcal