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124601

jon__f Treningsdagbok

Man

Jon Fernström, Nusnäs, Sverige

tirsdag 12. juli 2022

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Date

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131

Løping

Time

00:48:01Tid (min.sek)

Distance

7.60 kmAvstand

Gauge

9.50 km/hHastighet

Gauge

06:19 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

614 kcalKalorier

Score

4461Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gvwsJg%7E%7EvA%7B%40OIk%40CsLjAku%40i%40q%40aAJa%40XWpCeCtKkAzBsA%7E%40wAjEi%40LqA%7EDaAdAiG_Jc%40Sw%40BYLAVjA%5Df%40LpCrD_DkEiA%40y%40%5E%7B%40Qk%40fAc%40X%5DdAsBzAmEbBeBzAcA%5CWb%40kAX_AYqAcA%7D%40%40_B_%40u%40jBCh%40MDO_%40c%40RQh%40y%40z%40uCHq%40e%40uAwFAcFZw%40pFuBuFhB%5B%60AXi%40nA%5BbA%7B%40hBm%40d%40%7BAdA%7DH%60%40qHjAsGn%40iBFmAKiAo%40KSX%5Dw%40FkGT%7BAtAeDpA%7B%40nA%5DbCfBnDfFlAbCa%40r%40_A%3FmAqB%5Dj%40UzCNfChCrJZx%40ZAc%40W%5D%7B%40eCoJxCpLzAtB%5EKl%40kA%60%40K%7CAdAp%40pB%7C%40n%40h%40q%40j%40KlAPzBdBhCeBb%40e%40v%40oIV%5D%7EB%5Ev%40Gz%40gAvBw%40RY%40kB%60%40_Bd%40Ct%40nD%3FbCZpDBHxAy%40dAGfBhGJxDUcFqBiFm%40Ap%40N%5Ch%40j%40dCh%40%7C%40hAvUxDy%40z%40g%40JcFt%40_BdClr%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 614 kcal