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124601

jon__f Treningsdagbok

Man

Jon Fernström, Nusnäs, Sverige

onsdag 10. august 2022

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Date

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131

Løping

Time

00:56:22Tid (min.sek)

Distance

10.01 kmAvstand

Gauge

10.66 km/hHastighet

Gauge

05:38 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

871 kcalKalorier

Score

5224Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:at%60sJq%7DixAl%40BnBfBh%40MbOcQZGpFbMsBpHeB%60DeOtLoK%60BmH%60%40_BKe%40SiBgCcAwCKuAnAcOlCeJbBCvD_AtApLTRbAm%40kAz%40Gd%40bCbVi%40tB_A%60%40%7DFr%40cBUo%40%5C_A%3FJkAr%40fA%60%40MPXJY%7EFYvDyA%60A%7C%40h%40LdD%5B%7CAwAxAoCvHoEtC%7DB%7CG%7BTxEeIf%40eDpEgLp%40%7BF%7EA%7DBz%40aC%60AiFc%40%7BBPY%3FmBfBaG%5EQ%60%40aBzA_DtD%7DFbAElA%5C%60%40KfE_EdB_%40%7C%40Vt%40Cz%40m%40b%40%3FZc%40dDcG%7CAsG%5Cg%40NsAEaDfDoI%5Ea%40x%40iFv%40oAfBaJAq%40t%40qBWm%40_Ao%40%7DFzUcEvIuCvP%7CAnBBd%40YfAwBdE%7D%40nAsAn%40cAFy%40c%40oAn%40a%40CeC%7CBy%40lBgBs%40yANuCxEoB%7CD%5BxAo%40l%40_BvF%40jATp%40%5EVEb%40uBzIo%40%60Bu%40f%40w%40vC%7D%40hAaAbCMj%40TpA_BrE%7B%40%7CEyEjHgB%60HmDlKoDvC%7BAp%40%7DDpCcBtCkAfAuDd%40_BS%5Dq%40i%40n%40eHfAiBO%5DVeAFSED_%40R%60%40%7C%40Bh%40a%40l%40ZdAG&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 871 kcal