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124601

jon__f Treningsdagbok

Man

Jon Fernström, Nusnäs, Sverige

torsdag 18. august 2022

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Date

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131

Løping

Time

00:42:38Tid (min.sek)

Distance

7.00 kmAvstand

Gauge

9.85 km/hHastighet

Gauge

06:05 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

577 kcalKalorier

Score

3938Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yu%60sJy%7BixA%5Co%40d%40Wp%40ZjB%60Bf%40QnNgPb%40WxA%7EBpEsJ%5Cj%40jBdGD%5COp%40%7BEhKwA%60FqAbCm%40t%40qGxEsDfD%7B%40%5EmK%7CA_B%3FsE%5C%7BA_%40qBuCgAmEx%40iNQw%40%7B%40fAsKtQm%40%60%40aCa%40u%40Ve%40x%40UrCuAbBgAt%40yBHgAq%40_B%7BCgA_HoBKUs%40uFqjAIUsAn%40uAmBgAi%40sDh%40g%40Ou%40kAUu%40GmA_B%7Ba%40H%7D%40%60CRfBMhAc%40d%40Dh%40Jb%40d%40r%40tAfAlAfE%7E%40%5CAdBaAXX%7E%40vD%60ArAhDxBvAXxAA%5E%5Eb%40xDhBeAnBcCX_AFcCHlAc%40nBuBrC_B%60AOhANtF%5E%7ECdAWs%40%60A%40X%60AbFz%40%7CBb%40bD%7CA%7CF%60AxBnAf%40zAGrCcA%5EDxAbJlAtCf%40xDX%7C%40%60%40Zz%40H%7EEgA%5EnA&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 577 kcal