Last ned appen Ta kontakt med Logg inn Opprett konto

124601

jon__f Treningsdagbok

Man

Jon Fernström, Nusnäs, Sverige

tirsdag 30. august 2022

Control_rewind

Date

Control_fastforward

183

Cykling

Time

00:33:55Tid (min.sek)

Distance

12.10 kmAvstand

Gauge

21.41 km/hHastighet

Gauge

02:48 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

355 kcalKalorier

Score

803Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wv%60sJc%7CixAkAr%40SSwAmL%7DEhAaAEc%40YiA_H%7D%40cBgAeFGaDuEvA%7DBOgI%7BFmAuA%7DEiI%7BBmB%7BAq%40wG%7B%40wAJoAj%40gAz%40_EbGwE%60FqCdIyCxFyQ%60TiFbEgFhJyEpNyDbOqErWeFtMsC%60FyJ%60HqHjC%7DDbDgJnEeGlF_%40tKwBhLeClWNdMiEzNg%40n%40cB%5Ec%40h%40%7BBjG%7DB%7CIgCfCcFjJe%40%7CA%7BL%7E%7B%40_%40LuAiByF%7BKW%40k%40%60Be%40hFFx%40pAfDdD%7EDHn%40mBtMqAxBc%40fB_%40xHuGfHwAtC_Ap%40cElAsDjCo%40BkDhD_JnX%7BBnDMnB%60%40zYHPnARd%40vC%7E%40%7DA%5E%3FlClDdBdRFlC%5DpIj%40tCQdDHrCbAfCFdDOpEs%40vCg%40zLt%40p%5EXxBdG%60M%7E%40dDlL%7EQh%40rAQfGpB%7CNrHmBBpBdB%60EpGzLpFdGdNpGtNnCt%40%60%40t%40A&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Lagt til 206 uker siden

Vis øktdetaljer Next

Next

183

Cykling

Time

00:36:48Tid (min.sek)

Distance

13.50 kmAvstand

Gauge

22.01 km/hHastighet

Gauge

02:44 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

383 kcalKalorier

Score

873Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:smgsJyytwA%7B%40%7D%40_Bg%40gP%7DCcMeGkFgGaIeOq%40kBW_CkHfBkByMTwGQ%7D%40kMkSs%40kCuGcNaAqa%40%5CqL%7E%40gEJyDIwDcAqBFcIo%40cDZwKkBiS%7DCuDe%40Hq%40hA%5BeCuAe%40We%5DbCeEtJcYxCiCl%40AlDcCxFuBbCoEtFaGv%40gJ%60BeDjBuLIkB%7DCoD_BcEt%40uH%60%40m%40%7CF%7CKtAhBh%40EnMi%7E%40fEwIhAeBdBsAjBcI%60CoGf%40u%40hBm%40h%40m%40fGgRdBq%40hI%5Db%40i%40%40iCyJw%5BvAuIb%40sLlGiFzHqDfFaE%7CIgDxGoE%60DyE%60HgQx%40Hd%40r%40pClPjEwApj%40gn%40%7EY%7BRxCEPLxAdIhAhBhAn%40%7E%40%40tAc%40nCqCrI%60BxCkEb%40IfA%60AzBoBdD%7CDz%40XdJg%40fBc%40HqAaC_URu%40bAk%40LN%40d%40Qu%40kAn%40YGuAiL%5DIsEhAoA_%40uAeHcA_C%7B%40_FAmCgG%60BuBs%40gC%7DHqBkK&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Lagt til 206 uker siden

Vis øktdetaljer Next

Next

Sum

Sammendrag

Totalt antall økter: 2

Total forbrenning: 738 kcal