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jon__f Treningsdagbok

Man

Jon Fernström, Nusnäs, Sverige

onsdag 7. september 2022

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Date

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183

Cykling

Time

00:33:02Tid (min.sek)

Distance

12.11 kmAvstand

Gauge

22.00 km/hHastighet

Gauge

02:44 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

445 kcalKalorier

Score

790Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yy%60sJa%7CixAsAmKyEdAiAIc%40YkAmG%7D%40mB_A_FKkDaG%60B%7BA%5D%7DHwFaBmBgDiGwBqBwBmA_H%7D%40_BJy%40%5CwNrP%7DBfHsCvF%7DHzJuCdC%7DDvE%7BE%60EcFfJeEnMyDjOkErW%7DFtNoBhD_B%60BuGlEyHjCqEnDqKlFyE%60Fq%40jN%7DApHgCxWJtMeEfNe%40l%40eBj%40q%40p%40aCvGyB%7CIkCbCiE%7CHk%40hB%7BLh%7C%40OVSEmA_B%7BF%7DK_%40Dg%40vAg%40bFFdAtAhD%60DxDJz%40qBzMkA%7EAa%40xAg%40tIkFjFmCvEiEvA%7BEfDy%40BgDhD%7BIdXcCbE%5Cf%5DtA%60%40d%40tCP%3F%60%40qAd%40EnC%60DdBtQHrD_%40%7EHp%40dESrCHzB%7C%40jBLpDKjE%7B%40%60Ee%40fLv%40d%5ETxBbH%7CN%5C%60BtM%60TLn%40U%7CFvBxNjHqBFnBn%40nB%60IfObE%60FtAbAdLlFjQzDf%40CVVj%40%40%5Ct%40LK&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 445 kcal