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124601

jon__f Treningsdagbok

Man

Jon Fernström, Nusnäs, Sverige

onsdag 14. juni 2023

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Date

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183

Cykling

Time

00:46:38Tid (min.sek)

Distance

14.01 kmAvstand

Gauge

18.03 km/hHastighet

Gauge

03:20 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

443 kcalKalorier

Score

1110Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cogsJk%7BtwAmTwEaLuFoF%7DF%7BJwQgAvD%7DA%60B_Bv%40U%7BHgCsPB%7BHoMqSu%40kCcHuO%7D%40w%60%40%5EeL%60AqEFaECqCcA_CO%7DCfD%7BTrAgD%60%40eKkAgDk%40KmBt%40uBBeEcEc%40%3F%7B%40jA_%40qCmAMa%40_%5BRoBnByCrFaQfCgGxCmCf%40%60%40Zs%40jCeBfFiB%7ECgFvFiGd%40sHxBuFhCaOLeD%5Cg%40b%40%5EXm%40f%40XT%5DbMi%7C%40%7CDwItEaGfBsH%60CoGh%40y%40vA%5Dl%40o%40jGiRlD_AxE%3FxBkArAyAB%7DIZsCUsGo%40%7DCZyGdAs%40d%40NjCeB%60AqGf%40y%40pA%5EfBhGz%40Vh%40On%40yBCcAYtC%5Bh%40aBQUi%40S_%5CpGqBz%40r%40l%40jC%40xINdETb%40xAoBpAWxAeHz%40yAzF_DfAgE%7E%40sH%60%40u%40x%40x%40%60IsCnh%40kl%40nDoCFLa%40DkDlCeLpMc%40JaFqSmGg%5B%3FcBfD_CxRmUpCgF%7EC%7DI%60GsGtBaDxAsA%7CB%7D%40tGl%40xCxArCpClFtIhJvGhANfFwArAbJ%7C%40pBlA%60HlBf%40fCu%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 443 kcal