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124601

jon__f Treningsdagbok

Man

Jon Fernström, Nusnäs, Sverige

tirsdag 20. juni 2023

Control_rewind

Date

Control_fastforward

131

Løping

Time

00:40:16Tid (min.sek)

Distance

6.50 kmAvstand

Gauge

9.69 km/hHastighet

Gauge

06:12 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

492 kcalKalorier

Score

3731Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ebwsJyx%7EvAi%40MeAJsAbAi%40CgBcBcDcAwA%7D%40eBOO%5BAwMjAut%40c%40y%40_AFa%40Xa%40%7ECkChKw%40nBgBrAaAfDk%40%5CkAfD_AzAgAy%40Y%7B%40_EaFuAKmBp%40oB%7CBsBzAiFlCu%40x%40eA%5Ek%40j%40mAPw%40SsA%7D%40%7BCk%40WLg%40hCSBK%5DYH%7BArBuBQ%5DLe%40Oq%40cBi%40iDG_F%5Cs%40nFaCZeAhA%7DHTwFb%40sCzAoFV_COiBk%40GMR_%40SF_H%5EoBzAoDdCaAjBhAjC%7CCrCxEDZ%5Bb%40cALmAmB%5Dt%40%40dA%5D%60BTvBxCbLjBnAn%40gAj%40MnAdAn%40rAbAr%40nAi%40%7EBr%40zA%60AhCkBb%40q%40TmEj%40wBhAIz%40b%40%7CBeBvAw%40RFn%40yEl%40Y%7C%40%7EDCtCR%7EAbC%40%60%40VLr%40sAjt%40NxMlB%5C%7CBnA%7EBv%40dCjBzAeA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 492 kcal