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124601

jon__f Treningsdagbok

Man

Jon Fernström, Nusnäs, Sverige

torsdag 29. juni 2023

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Date

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131

Løping

Time

01:09:00Tid (min.sek)

Distance

12.01 kmAvstand

Gauge

10.44 km/hHastighet

Gauge

05:45 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

987 kcalKalorier

Score

6411Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Bv%60sJg%7CixAsAtAnCxWjEa%40vAc%40hE%7BCbIaHbBwDxAiFfEwIpBiCx%40wBZwCo%40oBe%40%5Bu%40eEwFsQtB%7DCtVyq%40P%3F%5Cn%40nD%7EI%60C%7BDl%40%5DrCdA%7C%40%3FnNmDbAq%40n%40oAc%40%60AoAbAmGzAqFdA%7BCu%40q%40%40a%40%5CyBrD_BbHqBxE%7BD%7EFu%40H_%40S_C%7DF%5DMaJ%60W%7DFzGUTQMkAmF%40%7BJi%40uG%5DqAWIeB%7C%40QCyBqUW%5BuGp%40oFjGuB%60GWIkFcX_AcHg%40%7DGaAsWcBgMYoLqBaBiKmQoE%7DIwDoDsJ_LoDcR%7DDaHg%40Qaf%40%7ElBZlApFbJpCbIbDvLhCvEzCBpCm%40t%40%40%7E%40h%40%7CBnDvE%60A%7EAw%40d%40C%7CBlGjFzChCF%5C%5Ct%40rPd%40vCrAtGr%40fBh%40nDzB%7EHjAhA%60ALjFmA%60BzJ%7E%40pBrArG%7EAZnEqAVZ%7EEte%40dABtEw%40lEkD&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 987 kcal