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124601

jon__f Treningsdagbok

Man

Jon Fernström, Nusnäs, Sverige

tirsdag 4. juli 2023

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Date

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131

Løping

Time

01:00:00Tid (min.sek)

Distance

10.33 kmAvstand

Gauge

10.33 km/hHastighet

Gauge

05:48 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

831 kcalKalorier

Score

5575Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wv%60sJy%7BixAiAp%40Gn%40zB%7CTVbA%7CEi%40%7EAu%40fNeLvAsCvAoFvDiI%60DoEbAaEEkA_JwXSkAFc%40%60B%7BBrVwq%40NKj%40fA%60DdIu%40xEy%40jCwFfKgA%60%40c%40SaCkGSIsJpW%7DItJ%7C%40mAqAsGH%7BH%5B%7DFa%40yBWWsB%7C%40U_%40oBwTS_%40mFf%40qAj%40uEtFcBbF_%40DwGq%5Eu%40qIcAmXuAwJ%5BmEi%40y%5EN_GpAeMGoGc%40eKb%40rHJxIiArKmBt%5Bj%40%7E%40hAz%40%5CpL%7EAtMhAjY%7E%40bJlLbm%40d%40hDBtASdA_%40p%40sChCyFzJkMpE%7BARkA%5BoIcGiAqAoDwGiEwDv%40%5C%7CCvCxCrFvAhBvG%7CEa%40%7CKFt%40%7CFeBjAP%60AtEb%40dGbBpGTOn%40mBhAaFtBMjCaAb%40J%60B%60M%7C%40c%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 831 kcal