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124601

jon__f Treningsdagbok

Man

Jon Fernström, Nusnäs, Sverige

mandag 21. august 2023

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Date

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131

Løping

Time

00:31:00Tid (min.sek)

Distance

5.01 kmAvstand

Gauge

9.70 km/hHastighet

Gauge

06:11 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

409 kcalKalorier

Score

2880Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Dw%60sJyzixAk%40b%40%3F%60AjCjVpGoAlGqElGuFnBkEbAuDlDcIdCkDPOFPLEGB%3Fe%40x%40yBR%7BAEk%40aKg%5B%5BFqCpCQ_%40kAmGL_HMsDk%40mD_%40o%40%7DBhA%7DA%7EAo%40bBYhBGzENxEN%5Cb%40RYdIRpEa%40%7CCsAt%40qD_%40%5B%40e%40%60%40%5B%7E%40GjAFrD_ChEkCFyChAgBTk%40C_BdGu%40zAa%40iAgAcF%5B%7DCB%7D%40cAeFWS%7BAPkEdB_%40r%40k%40jGxFtU%40h%40m%40tAyBfDi%40%3FgBa%40_AZi%40lABhBd%40X%60D%5E%7CBr%40%60%40UR%7D%40r%40eAjAgAVAb%40dA%5EL%7CBqB%5EFdClD%7E%40XfBE&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 409 kcal