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124601

jon__f Treningsdagbok

Man

Jon Fernström, Nusnäs, Sverige

lørdag 26. august 2023

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Date

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131

Løping

Time

00:44:55Tid (min.sek)

Distance

9.69 kmAvstand

Gauge

12.94 km/hHastighet

Gauge

04:38 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

748 kcalKalorier

Score

4139Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:w%7BasJgsixAOx%40ZrEWvBWd%40kAOo%40%5Ca%40hA%3F%60APl%40dI%60BfA%7DBdBiB%7C%40nA%5EBz%40mAb%40Yb%40CfCzChAh%40dJ%5DzJwAh%40SzK%7DIbCkC%60BeEbAuDdDqHhDwEn%40sBP_CiKk%5BKEsCtC%5BUgAqE%40qI%5DaG%5BiBYa%40_%40B%7DAz%40uBxBk%40dCQhGNpEp%40hAMvIThDYdCm%40v%40%7D%40%60%40mDe%40a%40%40o%40t%40O%7CABdEgB%7CDg%40%5EaBGeFdBeBBgAjFm%40zA%5DFaBwGa%40yFcAsE%5DSk%40D%7DFvBa%40%60BSvCBtEHh%40%60AfBX%60B%40nASr%40_Ah%40_%40r%40b%40tE_%40hDoAEu%40%5E%5D%7C%40DhBfIjB%60%40c%40v%40oBfAeAd%40%3F%5Ep%40%60%40NfCoB%60DbE%7C%40TfIg%40zK_BdPoMpAiCxAgFrDuIhBuBpBuEXeCmKk%5BQ%3FsCjCUEoAwGLsGOaEy%40gE%5BOkB%7E%40qBrBc%40fASpAMfFNlEL%7C%40b%40RB%5CW%7CGTtFc%40bC_B%7E%40oC_%40gA%3Fq%40fABnFQhA_BzCm%40XcBGgEzA%7DBRg%40%7ECqAhDUAOc%40s%40eDi%40yCUyDcAsEcA%3FqFlB%5B%5Eu%40hHNbD%7CAvDHhBUz%40eArA&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 748 kcal