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124601

jon__f Treningsdagbok

Man

Jon Fernström, Nusnäs, Sverige

lørdag 30. mars 2024

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Date

Control_fastforward

131

Løping

Time

00:48:00Tid (min.sek)

Distance

7.35 kmAvstand

Gauge

9.19 km/hHastighet

Gauge

06:32 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

661 kcalKalorier

Score

4460Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uawsJoz%7EvAhEwDdFmAxAiAp%40QbDObC%60%40tBy%40xFOlD%60%40fD%7B%40pDXpAi%40%60BGzGi%5D%60AwAj%40qHnCmNWkH%7DB_Y%5DkBQf%40EeCgDkOkAw%5E_F%7CZcAfAgBhAuB%5CQQR_%40E%7DPd%40uHKqDVwCg%40gEFi%5BqAGa%40f%40k%40GeAlD_AoBgAGe%40%7DAkAnBg%40D%5Dd%40Yz%40%5BTe%40EoCkDsDgC%5BuFW%60ByAzD%5BJc%40Y_%40cEXqC%5D%7DFkEoA%7DAyAi%40cBWF%7BA%5DyAn%40sCvImAzSFpCp%40zFcAtPIpIWdEwBpOUdESbV%60%40zWa%40bGgA%60y%40%40%7CINb%40pBV%7EA%60AhAPhB%60A%60B%7CA&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 661 kcal