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124601

jon__f Treningsdagbok

Man

Jon Fernström, Nusnäs, Sverige

fredag 24. mai 2024

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Date

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131

Løping

Time

00:29:22Tid (min.sek)

Distance

5.50 kmAvstand

Gauge

11.24 km/hHastighet

Gauge

05:20 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

447 kcalKalorier

Score

2715Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gv%60sJc%7CixAS%40aAn%40Sf%40%7EA%60Qf%40pDA%7C%40_%40XyMHs%40%60%40YpAhBIZPRSnAT%60%40G%7E%40i%40%60BErCqA%7C%40hAb%40Ez%40J%5EERWh%40H%60%40Mh%40w%40j%40_%40r%40mB%7EAkAZqAX%7C%40hAeAhE_ClAaBhD_KpBwHVg%40h%40_%40dCgEhA_G%7CB_Gv%40sAXeDj%40oC%5Es%40h%40U%7E%40sC%7E%40oEe%40cDV_%40CuAr%40yAV_Bb%40mAl%40i%40xBsFvBoD%3Fk%40kBuES%5Bk%40r%40i%40Ci%40sAIcAUq%40%7DAuCSQKFsN%7C_%40iGpQoBnCkFlFkBx%40sECkCU_CcEo%40g%40YPaAlBIr%40%5CtBZzHs%40bF%40rEQ%7E%40mB%7ECi%40J_BAO%5EnAjKzB%60V%60%40bC%60A%3FjEw%40jC%7DB&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 447 kcal