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124601

jon__f Treningsdagbok

Man

Jon Fernström, Nusnäs, Sverige

fredag 28. juni 2024

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Date

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131

Løping

Time

00:45:01Tid (min.sek)

Distance

8.00 kmAvstand

Gauge

10.66 km/hHastighet

Gauge

05:38 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

640 kcalKalorier

Score

4182Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:sw%60sJy%7BixAcA%7EAxBjU%3FfA%5BZ%7BL%60%40%7B%40i%40aCiDo%40XYpBqA_%40c%40a%40gEwQSq%40OL%5C%5EpEzQhB%7CBTbBx%40r%40jATr%40w%40fAE%60%40Sl%40%60%40NOtA%3F%5CWrBENUlAOv%40a%40v%40h%40z%40LlCEtBaBl%40aCfBiAf%40%3FzIwGnGcTlFkJd%40gDpEkLt%40yFn%40qAh%40a%40%7C%40oC%60AwEc%40sBP_%40AmAhB%7BGj%40_%40pA%7DDjEwHtDNz%40e%40rCwCvB_%40b%40VfAAjBoAbBgCtA%7DCrA_Gb%40YJsGROLaAt%40cAhAkDf%40i%40p%40mF%7C%40kB%60DeOlFaJrCqIz%40uDPkBs%40sAkUxo%40e%40vBkE%60JkDhTaAtCs%40r%40iA%5CoMpCs%40%3F%7BBq%40u%40RgBxB%7BCbLkFtJm%40h%40%7B%40HoCiG%5DKcJ%7CVkGpHcBtAcBj%40%7DHQeA%7D%40mBqDOMWHuAzC%60%40bDR%7EFKjCi%40dD%40fEmBxD&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 640 kcal