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124601

jon__f Treningsdagbok

Man

Jon Fernström, Nusnäs, Sverige

lørdag 13. juli 2024

Control_rewind

Date

Control_fastforward

131

Løping

Time

00:36:00Tid (min.sek)

Distance

7.00 kmAvstand

Gauge

11.67 km/hHastighet

Gauge

05:09 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

555 kcalKalorier

Score

3345Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ibwsJ%7Dy%7EvA%5DEyBx%40s%40n%40Y%3FuBqBcD%7D%40%7DAaAuAMUWF%7BP%60Agp%40C_AWY_AD%7B%40x%40KzBkClKq%40%7CAcCtBk%40bCy%40%7E%40%7BBrFYFSOw%40iBeEiF%7DBBkAj%40%5Bh%40kEbDsAz%40aDjA_DjC%7B%40LuCwAo%40BkBg%40u%40xAIlAS%5BYFmBhBmC%40_%40UoAqESoCFwCZc%40%7CF%7BBd%40qBz%40%7DGRcGv%40oEnAsEDw%40IkB_%40Yi%40NQa%40FaH%5C%7DAxAcDpCaAPDzBfBbFnH%5Cz%40KTg%40Rq%40Jc%40kAm%40m%40a%40x%40EbBSfAdBdHPzA%7E%40xBlAbBXAp%40gA%60%40SpAhA%7C%40dB%7E%40j%40v%40e%40f%40Et%40PrC%7EAzAcAhAiA%7C%40iIXOl%40%3FvAXtB_BtB%7B%40f%40sEZULFl%40hC%3FxDb%40vCHDd%40a%40tAKp%40hAlAvDjAtUjAMx%40i%40%60%40AfAu%40HkE%60%40gAXUbDrx%40%7DAXqAv%40_CnDyA%7ECtE%7BH&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 555 kcal