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124601

jon__f Treningsdagbok

Man

Jon Fernström, Nusnäs, Sverige

fredag 2. august 2024

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Date

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131

Løping

Time

00:52:39Tid (min.sek)

Distance

10.01 kmAvstand

Gauge

11.41 km/hHastighet

Gauge

05:16 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

773 kcalKalorier

Score

4868Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cu%60sJg%7DixAn%40Sr%40XdAjAh%40LlPuQpAdCRA%5Cq%40dDsIqGoSBiA%7CEyE%7CBaD%7EUqp%40%5Ee%40hEbKBd%40_C%60JkFjJa%40Z%7D%40DgD%7DG%7BJ%7CWcHvH%7BBpAeDHgE%5Dc%40YiCiEa%40BqA%60Cd%40hFP%60Gw%40%60GFlDmBhEk%40XaBKrDxMUi%40sA%7E%40E%60%40zB%7CVSb%40uANuK%5Ce%40%60%40UfApADz%40s%40h%40BH%5CXBbBc%40pB%3FNYxAY%60%40%5DU%7BFgB_RdCkBx%40Y%60CtB%5CBjPwQdFnKB%60ByAfFaBhDeOzL%7DBn%40qHbAkI%60%40q%40K_%40%5BaCgD%5DIsAhBe%40La%40Oa%40mAYDsBlCc%40nA_%40FmCy%40gDc%40w%40n%40oHbBmBsCsA%7DH%7DCH_XbQwNtOo%40%60%40qBgIqJse%40ScCvCcBnEsFpDiD%7EA%7DBz%40m%40%60FcIhDaKbGqGxCsEnAeAhAg%40tBGdHlAfElDrBbD&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 773 kcal