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124601

jon__f Treningsdagbok

Man

Jon Fernström, Nusnäs, Sverige

søndag 30. mars 2025

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Date

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183

Cykling

Time

00:35:22Tid (min.sek)

Distance

12.23 kmAvstand

Gauge

20.75 km/hHastighet

Gauge

02:54 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

316 kcalKalorier

Score

843Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ongsJ%7D%7BtwA_BC%7DQsDsLgG%7DEsFsJkQe%40OViBOy%40aHvBqB_NHsGOmAoMuTiIqQ%7B%40ma%40%60%40sLx%40mDJwDMcEeAeCLyGo%40yD%5C%7BKuBgTgCuCg%40Ay%40hA%5DcCwA%5DSs%5D%60CaEpJsXxCmCl%40AjDcCbG%7BBdBiDvDyDhA%7BBx%40%7BHtByEbBuLSkA%7DCyDwA%7BDt%40wHf%40u%40tGfM%7E%40%60A%60%40QnMk%7D%40bGeLpBcB%60CkJ%7CBkG%60Aw%40hA%5Br%40cAzF%7BQzAg%40%7EDYtAHrAu%40J_AQwAkJk%5BrAqIj%40_MtFyEtHmDlHiFpFiBlCsBvEeCzCwE%7CGaQfAJRb%40rCxPjEcBrDeDje%40_i%40hX%7DQx%40%5BjCInAdHdAzBr%40r%40hAb%40pAIjAo%40%7EAiBX%7DCf%40aAv%40M%7EB%5En%40c%40nL%7BRbAWbC%7BI%60BAlD%7D%40dBvLRJz%40k%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 316 kcal