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124601

jon__f Treningsdagbok

Man

Jon Fernström, Nusnäs, Sverige

onsdag 23. juli 2025

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Date

Control_fastforward

Time

00:46:35Tid (min.sek)

Distance

13.54 kmAvstand

Gauge

17.44 km/hHastighet

Gauge

03:26 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

575 kcalKalorier

Score

3916Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_cssJ_hbwAo%40bFl%40zC%40tGkBvGWvFsBzOoCdNs%40%7CAqAVkBjCgCnMg%40l%5BpA%7EJs%40jPXjB%5BfEfAhXRbRxAnPB%60FkAjFFu%40uA%7EDmRtVkC%7EIuBtKuG%7CHyBjEKQNRYnA%7EApFgEb%5DCdCb%40jC%5B%7EEsCtOJ%7CDj%40tAM%7EBqAhE_A%60JwAfG%7BCnEw%40%60DeNxTk%40rCgI%7CT_A%7CGMvFaClQ%7DDhL_AxEwAzC%7DC%7ELcB%60LwEvRInDm%40hDmJf_%40aBdE%7BB%5D%5Bq%40WyHf%40sLI%7DCM_%40m%40CqAyBmBsGv%40wY%7E%40wFe%40cER_EdBiHdBeB%7ECeIXqJ%7CAiAbCmLpD%7DKf%40iJxBgKp%40gLxNmiAXeOzAeQMgGdAyK%7CEsQfG%7B_%40tDoB%60B%5C%7EAtAlBcCz%40%60%40zEcN%5EmK%60%40q%40b%40x%40m%40cAqA%5Di%40q%40i%40eENeIbCoH_%40sItFmK%7CDkDgDyO_Ee%5DkGcWuJQqDv%40mFYwKnDsEjECdG&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 575 kcal