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124601

jon__f Treningsdagbok

Man

Jon Fernström, Nusnäs, Sverige

fredag 27. februar 2026

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Date

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Langrenn

Time

02:01:03Tid (min.sek)

Distance

23.41 kmAvstand

Gauge

11.60 km/hHastighet

Gauge

05:10 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1710 kcalKalorier

Score

8180Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ynxsJ%7D%60crAWcSh%40kB%60EgCn%40wKdE%7DRzIyUEmRxBeMCeLjCwGx%40uGzE_LHuLrDeb%40w%40%7BOvCsVyFiP%7B%40q%40iDNqBwHg%40o%5EkBiIIwUh%40%7BL%60BoGOuCsDsFcDIeClBgD%7BAeGmTq%40mUmI%7Bb%40%60C%7DXQ%7BLoAwFoCsg%40%3FcOiR_iAw%40iU%7DCoRBeQyDoWwCsHYkRt%40kItBmsAsAiZ%7ECeNPmFiEqZ%5CuFoA%7De%40kD_UoGmWkB%7Dq%40%7BDcRy%40aQr%40iJ%7BByLaNsa%40a%40%7DFaGoNoBaJoGqKeDwL%7BBcC%7DB%5DuDr%40mGmDeIgGqCqFkKmIeD_XgFcLw%40wJhEa_%40GuEuJwVuDyR_G%7DHf%40mTiBkRoFwJsEiZaNaf%40gDg%5C%5E%7BKhDaP%7E%40oBvFoBjDyJRaDy%40k%5E%7DAwDW%7DHeEaSuBkUpBeX_%40uIuAoBqH_BwBgDqL%7E%40aIuEsGoLkJmGaG_OuEkDcF%7DHaEyJyEwVwKoOkEiB%7DBsCeLg%5CsEgHmR%7Dy%40JaHdIy%60%40u%40qa%40zBk%5EbBaFjDeBbBkIfFwCAsC&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 1710 kcal