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124601

jon__f Treningsdagbok

Man

Jon Fernström, Nusnäs, Sverige

onsdag 9. september 2026

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Date

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131

Løping

Time

00:36:53Tid (min.sek)

Distance

7.50 kmAvstand

Gauge

12.20 km/hHastighet

Gauge

04:55 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

586 kcalKalorier

Score

3394Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:us%60sJe%7EixAl%40TnA%7EAXJpAc%40fC%60Q%60%40jA%60EyCpDcD%7CAgDbBmGnD%7BHpAiA%7EA_Dn%40gDxAoEx%40sDt%40mB%7C%40eA%7E%40qDByASuAkIaTIk%40Jm%40tAwCRC%5C%60%40pBjFVNh%40E%7E%40_AlEkIrC%7BK%7EBgDr%40S%7CA%7C%40z%40RrP%7DDz%40eA%7C%40%7BCdDqSzD%7DGtFkV%7EIuUmB%7EDcG%7EOsEzR_ApCeCrEm%40bBmCfRgAnCq%40n%40kNfDcADsCy%40w%40%5CkBrCuClKmEdIoApAm%40DcCwFk%40a%40aKhXkFxFmCtBu%40VeFAKJIj%40LhGUnAi%40x%40o%40%5Ek%40%40kCe%40m%40N_%40j%40UvAHpDMz%40qBrDs%40HaAGiFhBcBJkBfH_%40b%40k%40H_GxJc%40TOMaAgE&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 586 kcal