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Nhu7yqhy1hws400oo8ok

lassewidda Treningsdagbok

Man

lars widmark, 44år, Malmö, Sverige

lørdag 2. april 2016

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Date

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Løping

Export

Time

00:52:25Tid (min.sek)

Distance

9.41 kmAvstand

Gauge

10.77 km/hHastighet

Gauge

05:34 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

812 kcalKalorier

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Vind 2/5. 0-0. Intervaller på hästhagen. 8x800 med 1 min vila.

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 812 kcal