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Nhu7yqhy1hws400oo8ok

lassewidda Treningsdagbok

Man

lars widmark, 44år, Malmö, Sverige

torsdag 9. mars 2017

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Date

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Løping

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Time

00:31:35Tid (min.sek)

Distance

5.94 kmAvstand

Gauge

11.28 km/hHastighet

Gauge

05:19 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1074 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:u_dqIm%7DnmAKwJtF%5CdDpBpBaF%5CeC%7E%40W%7C%40gAtIxVx%40vE%7EFdR%40f%40qBvCiGzOaHn%60%40cLeLaBo%40wBkCgM%7DIS%7B%40sEISrDY%60%40%7DKmJpDol%40v%40kZ_DcAcCQEoA%5BY%5BFK%7CAT%5Cl%40%3FFkAUm%40k%40%40MZRrAi%40_AqAG%60ALxAaAV%5CQtFRkE%5DkAl%40hBxFfAbBNhFm%40fAt%40tAFj%40v%40k%40%7ECRlAb%40b%40%60%40S%7CAXZn%40mAnTTxBd%40v%40TSb%40uPlCp%40BpC&key=AIzaSyDuTv0w5W1NOtsmT3DII

, 4 °C, WC: 2 °C, 6km/h SSW, 100%

0 0	Lagt til 499 uker siden

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 1074 kcal